Author: Emanuele Martinuzzi

Entering university is something that is experienced in a completely subjective and personal way. Nevertheless, there are elements that may disorient, partly due to not knowing what to expect. Many students fresh out of high school imagine, for instance, a different place from the one...

There are endless texts, research, and stances on managing emotions. However, in this small article, I do not want to go into technical details, but rather offer an attitude, a strategy that I find particularly useful regarding this topic. When I experience something pleasurable, I wish...

Life can present somewhat challenging situations, to which we react in a variety of ways. One of these is the accumulation of thoughts, speeches, reasoning that at times during the day we find ourselves replaying, as in an endless loop, within our minds. We spend...